This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Check out Melissa’s blog Nutrition and Wellness for Life. She offers wellness consultation services that focus on helping you eat better and exercise more. She also has a FB page!! In the quest to lose weight quickly, Continue reading →
The post 6 Reasons You Should Never Skip Meals! appeared first on Organize Yourself Skinny.