Steak Salad In A Jar {Meal Prep Idea}
Everything you love about a hearty steakhouse salad layered into a scrumptious portion-controlled salad in a jar! This delicious Steak Salad is full of protein and drizzled with tart balsamic vinegar...
View ArticleCreamy Potato Gratin Bake {Lightened up}
This deliciously Creamy Au Gratin Potatoes Recipe is perfect for a weeknight side dish, fancy Sunday dinner, or holiday dinner. It’s so rich and cheesy that nobody would ever guess it’s lightened up....
View ArticleHow to Use Time Blocking to Lose Weight
If you feel like you’re never making it through your to-do list or are often pushing back important things such as making time for your health, you’re not the only one. Time blocking is the...
View ArticleHealthy Chicken Parmesan {Freezer Meal Recipe}
This Healthy Chicken Parmesan is a family favorite and one of the first freezer meal recipes I have ever put together. In this post, I’ll show you how to make this baked chicken ahead of time, and how...
View ArticleHealthy Carrot Cake
Carrots, cinnamon, cream cheese frosting- what more can you ask for out of a dessert? This Healthy Carrot Cake is the perfect sweet treat to enjoy this upcoming Easter (or any time honestly) and still...
View ArticleWeekly Meal Plan, Meal Prep, and Weigh-in {February 25th, 2020}
In my meal plan posts I share my meal plan, meal prep pictures, exercise schedule, along with the progress (or not) I’ve made on my weight loss journey. My goal with these posts is to give a little...
View Article4 Chicken Freezer Meals For Your Slow Cooker
Next time you are planning a meal prep day, add some of these chicken freezer meals to your list. Once they are made, all you have to do is dump the prepped ingredients into a crockpot and hit start,...
View ArticleFreezer Burritos With Sausage and Egg
These healthy breakfast burritos can be thrown together in a snap. Even better? Make a batch of these frozen burritos and keep them on hand for a quick, protein-fueled breakfast in the mornings. Having...
View ArticleThe Best Freezer Casseroles That Are Secretly Healthy
Prepare some of these family-favorite freezer casseroles to have on hand next time you are in a time crunch or just don’t feel like cooking. Pull from the freezer, stick it in the oven and you’ll have...
View ArticleOven-Baked Hot Reuben Dip
This hot and delicious Reuben dip is made with chopped corned beef, sauerkraut, swiss cheese, and thousand island dressing. It’s everything you love about a classic Reuben sandwich but transformed into...
View ArticleGuinness Beef Stew {Stovetop and Slow Cooker Instructions}
This hearty Guinness Beef Stew is perfect to serve at a St. Patrick’s Day get together or when you’re craving some real comfort food for the soul. It’s made with tender beef, chunks of potatoes,...
View ArticleGreek Yogurt Chicken Salad with Avocado (No Mayonnaise)
This healthy Greek Yogurt Chicken Salad with Avocado is one of my favorite quick lunches to make throughout the week. It’s so rich and creamy that you won’t believe you’re eating a chicken salad...
View ArticleReuben Sliders
Layered with thinly sliced corned beef, swiss cheese, fresh sauerkraut, and Russian dressing, these easy-to-make baked Reuben sliders are perfect for a St. Patrick’s Day party or any day of the week!...
View ArticleHealthy Turkey Zucchini Meatballs {With Video}
Healthy Turkey Zucchini Meatballs– Shredded zucchini and parmesan cheese are mixed into some lean ground turkey to create a juicy and flavorful meatball! Besides tacos and pizza, I would say meatballs...
View ArticleEasy Oven Roasted Carrots
Oven Roasted Carrots is one of the easiest ways to cook carrots and create a deliciously simple side dish that everyone will love. Roasting carrots creates a deep flavor and a crisp caramelized...
View ArticleRoasted Asparagus Recipe: 4 Different Ways
This Roasted Asparagus Recipe is so easy to make. It’s the perfect side to any dinner whether it’s for an easy weeknight meal or a fancy date night. With the addition of a few simple ingredients, I’ll...
View ArticleThe Ultimate Beginner’s Guide To Homemade Freezer Meals
If you are just starting out on your meal prep journey, this guide to Homemade Freezer Meals is a MUST! In this beginner’s guide, you will learn all of my tips and hacks to stay on track throughout...
View ArticleHow to Make High Protein Smoothie Recipes Without Protein Powder
These High Protein Smoothie Recipes are made with only natural ingredients (no protein powder!) and are a great way to start your day with a nutritional boost. They will help keep you satisfied all...
View ArticleHealthy Stovetop Turkey Bolognese {Freezer Recipe}
This delicious turkey bolognese is super easy to prepare and perfect to freeze ahead of time for a quick pasta dish. Even better, I am going to show you how to make it two different ways! I like to...
View ArticleSweet Potato and Black Bean Chili
This Sweet Potato and Black Bean Chili is full of satisfying protein and good-for-you fiber. The smokey-sweet flavor is complex yet welcoming. Even better? This meal is easy and affordable to throw...
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